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_walking-for-just-10-minutes-improves-brain-performance.webp "Walking For <br/>Just 10 Minutes , Improves <br/>Brain Performance.<br/>The neurological study was by researchers <br/>with the U.C. Irvine Center for the Neurobiology <br/>of Learning and Memory ...<br/>... and the University of Tsukuba, located in Japan.<br/>The study was conducted with healthy <br/>college students on both campuses.<br/>It found that even short exercise <br/>has a significant and immediate <br/>impact on brain function.<br/>The students were asked to engage in <br/>extremely low impact exercise for ten minutes.<br/>Once the ten minutes had passed, <br/>the participants would then undergo <br/>a difficult memory test.<br/>According to researchers, the results <br/>clearly showed that the exercise improved <br/>student performance on the test.<br/>Part of the experiment also included <br/>testing conducted in an MRI machine.<br/>It was exciting to see those effects occurring so quickly and after such light exercise, Michael Yassa, U.C. Irvine Neurobiology of Learning and Memory, via 'The New York Times'.<br/>Researchers say that the results are useful, <br/>especially for those who may be <br/>averse to vigorous exercise.<br/>This is potentially good news for those who <br/>are extremely overweight or living <br/>with a form of disability.<br/>We are not talking <br/>about marathons, Michael Yassa, U.C. Irvine Neurobiology of Learning and Memory, via 'The New York Times'.<br/>They also point out that the positive effects <br/>light exercise has on a person's brain seem <br/>to be immediate.<br/>It looks like people can improve their memories with a short walk or an easy session of something like yoga or tai chi, Michael Yassa, U.C. Irvine Neurobiology of Learning and Memory, via 'The New York Times'")
_radhika-madan-marks-ten-years-in-the-industry-shares-valuable-insights.webp "Bollywood Actress Radhika Madan had an exclusive conversation with IANS, wherein she shared valuable insights and reflections on completing a decade in the industry. She revealed how she feels on working with different actors, directors and producers over the span of her career.<br/><br/>#radhikamadan #SajiniShindeKaViralVideo #radhikamadaninterview #exclusiveinterview #ians #nimratkaur #bollywood #viral #trending #entertainmentnews")
_why-man-united39s-biggest-problem-is-erik-ten-hag.webp "Manchester United were a toenail away from arguably the most humiliating defeat in FA Cup history. But despite the manager's assertions that their victory should be celebrated, Coventry City showed four times precisely what is wrong with Erik Ten Hag's management... and why he'll not be able to fix it. FourFourTwo's Adam Clery unpacks the match as a whole, and says it might be time for the Dutchman to move on.")
_top-10-best-tv-show-endings-of-the-last-decade.webp "These TV finales are the gold standard. Welcome to WatchMojo, and today we’re counting down our picks for the best TV series finales of the last ten years, from 2014 to 2024.")
_wife-cheating-on-husband-18-hot-scenes-uncut---hollywood-movies---unfaithful-wife-movies-2020.webp "Wife Cheating on Husband 18+ Hot Scenes (Uncut) _ Hollywood Movies _ Unfaithful Wife Movies 2020")
⏲ 1:30:34 👁 3.6M
_cannes-2024-sean-baker39s-sex-worker-love-story-39anora39-wins-coveted-palme-d39or.webp "The US director collected the Best Film prize that he'd 'worked for all his life' and paid tribute to sex workers around the world.")
_manchester-city-v-manchester-united-for-the-2024-fa-cup-trophy-another-wembley-derby-with-very-different-circumstances.webp "A huge game for both sides. Here’s a preview with ManchesterWorld’s Michael Plant and Rich Fay.")
⏲ 7:35 👁 21.4M
_how-crystal-palace-destroyed-man-united.webp "Crystal Palace piled the misery on Erik Ten Hag, smashing 4 goals past Manchester United in their biggest defeat of the season. But while the inquest begins at Old Trafford, the result won't have surprised anyone who has been keeping an eye on the Eagles in recent weeks. Under Oliver Glasner, they're starting to look like a very, very good side.")
_p-diddys-on-the-bottom-of-the-list-of-people-i-wanted-to-meet-especially-after-finally-meeting-him-that-time-conor-mcg.webp "It’s been a few weeks since P. Diddy made headlines after his home was raided and he was detained in a Miami airport. News broke later the rapper was under investigation for sex trafficking, and in the time since some of his associates have been implicated and questioned. Meanwhile, as an investigation continues, some stories about the rapper and other celebrities have started running around the internet, including a time UFC fighter –and now actor in his own right – Conor McGregor called Sean Combs an “ass.”")
_why-man-united39s-biggest-problem-is-erik-ten-hag.webp "Manchester United were a toenail away from arguably the most humiliating defeat in FA Cup history. But despite the manager's assertions that their victory should be celebrated, Coventry City showed four times precisely what is wrong with Erik Ten Hag's management... and why he'll not be able to fix it. FourFourTwo's Adam Clery unpacks the match as a whole, and says it might be time for the Dutchman to move on.")
_comic-con-comes-to-london-part-one.webp "We went down to London Comic Con! ✨ <br/><br/>London Comic Con, held annually at the ExCeL London, is one of the largest pop culture conventions in the UK. The event features celebrity panels, exclusive merchandise and a massive cosplay competition, attracting tens of thousands of fans from around the world. <br/><br/>#London #ComicCon #Cosplay #ComicCon2024 #Anime")
_micro-sex-office-2011.webp "Micro Sex Office is a 2011 Hong Kong comedy romance film directed by Lee Kung-lok (李公樂). The film stars Koni Lui Wai-yee (呂慧儀), Dada Chan Ching (陳靜), Jim Chim Sui-man (詹瑞文), Burmie Wong Wing-kwan (黃穎君, Bonnie Wong Man-wai 黃文慧), Yedda Chiu Tong (趙彤), Harriet Yeung Sze-man (楊詩敏), Jacqueline Chong Si-man (莊思敏), ZO Shen Zhi Ming (沈志明), Gill Mohindepaul Singh (喬·慕軒達保羅·星), Tyson Chak Hoi-tai (翟凯泰) and Oscar Li Jia (李嘉).<br/><br/>Once upon a time in Hong Kong, there's this traditional medicine oil company that has come seriously close to bankruptcy. However, its bored-stiff staff - the mean manager Ben Chow (Jim), sleazy Tarzan (Tyson), love-deficient Heidi So (Harriet), and clueless newbie Rachel (Koni) - has nothing better to do than fantasizing about all kinds of sexual escapades in their cold drab little cubicles. Thankfully, their company is taken over by an adult toy enterprise from China, and their wet dreams come true when four delectable new coworkers come to jazz up their office life!")
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