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_how-to-identify-and-take-steps-to-fix-a-codependent-relationship.webp "How to Identify , and Take Steps to Fix , a Codependent Relationship.<br/>Lifehacker offered advice for identifying a codependent relationship and tips for what to do about it.<br/>Tammy Nelson, a therapist and author, <br/>says a codependent relationship can be a reflection <br/>of low self-esteem and a negative self-image.<br/>Symptoms of codependency include <br/>the need to fix other people, <br/>the inability to set clear boundaries, <br/>the perpetual sacrificing of one’s own <br/>needs for your partners, and feeling <br/>resentful that your desires are <br/>never taken into account, Tammy Nelson, sex and relationship <br/>therapist and author, via Lifehacker .<br/>Symptoms of codependency include <br/>the need to fix other people, <br/>the inability to set clear boundaries, <br/>the perpetual sacrificing of one’s own <br/>needs for your partners, and feeling <br/>resentful that your desires are <br/>never taken into account, Tammy Nelson, sex and relationship <br/>therapist and author, via Lifehacker .<br/>Caring for your partner isn't always unhealthy, <br/>but self-sacrifice with little in return may be <br/>a sign that you're in a codependent relationship.<br/>Another clear sign of a codependent <br/>relationship is if either partner's sense <br/>of worth comes solely from the other person..<br/>To heal from codependency in <br/>a relationship, it is important to cultivate <br/>healthy selfishness. Being able to care <br/>for yourself first means having the<br/>capacity for self-care in order to be <br/>present for yourself, your partner, <br/>and your family, Tammy Nelson, sex and relationship <br/>therapist and author, via Lifehacker .<br/>According to Nelson, this can include everything <br/>from eating well and exercising to spending <br/>time with friends or finding new hobbies.<br/>According to Nelson, this can include everything <br/>from eating well and exercising to spending <br/>time with friends or finding new hobbies.<br/>This kind of self-love allows <br/>you to love others more fully <br/>and more realistically, Tammy Nelson, sex and relationship therapist and author, via Lifehacker .<br/>Lifehacker points out that therapy <br/>may be a way for both parties <br/>to learn new coping skills.<br/>Couples therapy could also help to develop and maintain healthy boundaries in your relationship")
_10-face-yoga-exercises-you-must-do-each-morning-124-lift-up-your-cheeks-droopy-mouth-corners-jowls.webp "Masumi Channel")
⏲ 11 minutes 56 seconds 👁 618.6K
_how-to-fix-sexual-discomfort-124-hannah-witton-124-ad.webp "Hannah Witton")
_revamp-your-sex-life-in-6-minutes-124-ruth-ramsay-124-tedxdaltvila.webp "TEDx Talks")
_shakti-kapoor-sex-scandal-bbc.webp "BBC Studios")
_how-to-use-viagra-and-cialis-124-how-does-viagra-work-124-cialis-124-sildenafil-124-tadalafil.webp "Helena Nista")
⏲ 6 minutes 54 seconds 👁 33.8K
_causes-and-treatment-of-erectile-dysfunction.webp "Helena Nista")
_mismatched-libido-with-elena-bahar-lmft.webp "Dr. Kate Balestrieri + Modern Intimacy")
_vaginismus124-dr-anjali-kumar-amp-dr-jyoti-kapoor124-maitri.webp "Maitri")
_seal-4-trailer-124-ayesha-kapoor-124-aliya-naaz.webp "PrimeShots™")
_do-you-have-any-time-problem-during-sex-drasheeshkapoor-sexexpert-lowintercoursetime.webp "Dr. Asheesh Kapoor")
⏲ 24 seconds 👁 1.3K
_how-to-get-good-at-sex-124-leeza-mangaldas.webp "Leeza Mangaldas")
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